Personal training with myself is exactly that.
We design a plan together that will work for you, whatever your goal.
Be it losing weight, building muscle, getting fitter, stronger or leaner, you can achieve it. I have the expertise and support base to ensure you have everything you need going forward.
All that is required from you is your complete focus, consistency and commitment to work hard in all areas of health and nutrition to enable us to smash goals and progress beyond.
Training sessions can take place in the comfort of your own home or at;
Sweat Shed, Wear Mill, Chestergate, Stockport SK3 0AG
a private, training facility based in the heart of Stockport. A video showing directions straight to the gym can be found here https://www.youtube.com/watch?v=BL6mBH0jpQs
Feel free to contact me directly using the contact form and I'll be happy to speak with you to discuss a plan going forward.
121 personal training sessions
*** All block sessions include nutritional advice/plans, personalised program cards and exercise handouts to take away for independent use, ongoing support from myself away from sessions and most important, the results you need. ***
Single session - £40
Block of 4 sessions - £140 (1 per week)
Block of 8 sessions - £250 (2 per week)
Block of 12 sessions - £350 (3 per week)