ATHLETIC STRENGTH ACADEMY
The ATHLETIC STRENGTH ACADEMY (ASA) is the dedicated conditioning course to improve complete body strength, speed, mobility and performance ensuring you become more athletic and efficient in your sport. Whether you’re training for an event, want to improve your running technique, agility or simply want to feel fitter, stronger and healthier, the ASA is for you.
I think it’s important we all train like athletes. That doesn’t mean “smashing” the gym, hobbling out and leaving in a pool of sweat every time. It means training with intensity, training smart, training in a way that supports you and your goals all whilst consistently learning throughout.
All members get unlimited access to any of the sessions during the 6 weeks (attending a potential 18 sessions maximum), a complete workout log to keep forever, the education and my support throughout, exclusive access to my private Facebook group and eBooks, as well as discounts for future ASA courses!
Sessions will take place at The Locker Fitness, Houldsworth Mill, Houldsworth Street, SK5 6DA in Reddish.
The next course start date is currently the 5th August 2019.
Sessions will take place on the following days and times:
Tuesday - 7:30pm
Thursday - 7:30pm
You can find a video here on how to get into the gym https://www.youtube.com/watch?v=GG2KM9gqdWY&t=1s
Membership for the ATHLETIC STRENGTH ACADEMY is currently priced at an extremely affordable £55, with just 12 places available.
Simply complete the form and I’ll be in touch with the next steps.